Episode 68 | Hard but Holy – The Call to Fast with Dr Michaela Watts

Join me from the beautiful Big Island of Hawaii as I sit down with Naturopathic Doctor Dr. Michaela Watts to dive deep into the spiritual and physical power of fasting. We’re not just talking about health benefits—we’re exploring how fasting aligns us with God, breaks the “dopamine hit” of food addiction, and quiets the noise so we can truly hear Him.

Dr. Michaela explains why this ancient biblical practice is mentioned over 50 times in scripture. As she says, “If prayer is the jet, fasting is the fuel.” ✈️⛽️

Whether you’re considering a 24-hour reset or a longer journey, this conversation will inspire you to replace your hunger with a hunger for God.

Connect with Dr. Michaela Watts: 🌿 Website: drmjnd.com

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